Food & Alternative Health
Where to Get Cheap Five Gallon Food Grade Buckets
Five gallon buckets, when it comes to survival and preparedness have an unlimited number of uses, not to mention they are extremely handy for everyday uses. We have used buckets to store everything from food storage items to nails. Bulk foods, such as beans, powdered milk and honey can be purchased in five gallon buckets, or you can buy bulk food locally and repackage in food grade five gallon buckets. Repackaging bulk foods from boxes or bags into air tight five gallon buckets will help avoid devastating problems such as bugs, mice or moisture from destroying food storage items
It is important to make sure buckets used for food storage come with lids that contain a rubber seal for air and moisture resistance. Many times, you can find used five gallon buckets, but the lid is missing or compromised, new lids purchased with the rubber seal to create a new air and moisture resistant storage container. Gamma seal lids are an excellent choice where the contents of the bucket will accessed frequently. The gamma seal lids have an air tight top that is easily screwed on and off for frequent access tot he contents without have to pry and snap tight lids on and off. It is important to remember, non food grade or buckets that have had chemicals in them should not be used for food storage.
As I mentioned earlier, five gallon buckets can be used to store much more than food. Many items need to be kept dry such as fasteners: (nails, screws, nuts and bolts), ammunition, photos, precious metals (who would look for valuable metals in a five gallon bucket labeled beans!!!), etc. Five gallon buckets can be stacked as high as you can reach do they are excellent space savers.
Five gallon buckets not only can be used for food storage, but also food production. You can fill a five gallon bucket with dirt, plant seeds, and you have a mobile garden. Drill or cut a small hole in the bottom, just big enough to put a plant through, but so it will still hold the root ball, hang the bucket up by the handle and you can grow plants out the top and the bottom.
I have just briefly touched on a few uses for five gallon buckets and with a little thinking outside the box or bucket, you could come up with a long list of uses for five gallon buckets.
Visit our store for more preparedness and survival supplies, thanks. SOS General Store
Chia Seeds Sprouts and More, Essential Survival Food
Sprouts are like super foods which contain vitamins, minerals, anti-biotic agents, and cell rebuilding nutrients for the body. Grow it on your kitchen counter that will be safe from radiation fallout. Many have not even heard of eating other kinds of sprouts other than those sold in their local stores or Brussels sprouts. However, there are many different types of sprouts to grow right on your kitchen counter that is delicious, healthy and extremely easy to grow. This is one fact that no one in the world should starve unless you are lost in the desert and don’t know what to eat. You can grow these in any shelter as long as you have a little water to grow them with. You can grow them in your BOL tent or in a high rise apartment building. Anywhere in the world you can grow sprouts no matter what time of year it is or how cold or hot it is outside.
Some of the different kinds of Sprouts are: Chia Sprouts (yes even those little chia pets are edible) Click here for Chia Seeds
Garlic sprouts, Radish sprouts, Alfalfa Sprouts, Clover Sprouts, Onion Sprouts, Cress Sprouts, Mustard Sprouts, Arugula Sprouts, Fenugreek Sprouts, Broccoli Sprouts, Sunflower Sprouts (You can buy those large bags of sunflower seeds for birds cheap) Then there are the many bean sprouts and grass sprouts and the list goes on and on.
Now what else would you need besides growing your own safe food on the kitchen table? A few large buckets of salad dressing and some mixed nuts. Add to your salad anything you want to make it a delicious meal that will keep you looking forward to the next meal. Adding things like sunflower seeds, pumpkin seeds, peanuts, raisons, or what ever you want to add for taste with your favorite salad dressing makes not only growing it fun, but eating it too. Sprouts will grow under a 100 watt grow lamp. This isn’t much electricity if you want to grow sprouts in the middle of Alaska during mid winter when it is dark 24 hours a day. If you have a power outage, a 150 watt inverter and your grow lamp will keep the sprouts growing with just using a car battery. If you want to use LED colored Christmas lights to grow your sprouts that will work too and that only uses 10 watts of electricity. Imagine what you can do with all that food you can grow right on your counter in your own home, safe from outside radiation fallout and safe from animals spoiling it or eating it. Food you can live on for the rest of your life if you had to. Best of Good health to you all.
Food Prices Increasing…Get Bulk Food Storage
Price increases on April 4th at the LDS canneries show inflation up between 11 and 49% for many basic food staples. These rise in prices are a strong barometer for the overall economy since the LDS facilities are usually the last to raise prices for their communities, which provides food in bulk that they can collect through their vast networking operations.
According to the new price list from April 4th, many food staples have increased by more than 20% since the last price list came out just 3 months ago on January 3rd.
Beans. Black 13.69%
Beans, Pinto 12.13%
Beans, White 11.88%
Milk, Non Fat Dry 25.00%
Rice 38.99%
Sugar 33.81%
Wheat, Red/White 44.54%
Apple Slices 24.53%
Carrots 21.31%
Macaroni 40.25%
Oats, Quick 48.90%
Oats, Regular 49.19%
Onions 21.60%
Potato Flakes 33.33%
Spaghetti 38.99%
Beans, Refried 27.72%
Cocoa Mix 40.69%
Flour 29.70%
Fruit Drink Mix 26.20%
Click Here for Bulk, Canned, Buckets, and Freeze Dried Foods
LDS churches and organizations have long been at the forefront in preparedness for families and communities. As one of the wealthiest corporations in the world, their network of companies and church affiliations allow them access to cheaper food sources, and the capacity to store them for long periods of time through their canning facilities.
As the government and Federal Reserve continues to tell the American people that inflation is low, and contained by their monetary policies, the real barometer of inflation in the economy comes from the grocers, markets, and institutions that deal with food sales and production, and must monitor prices daily as commodities continue to climb.
The LDS’s raising food prices at their canneries by 11 to 49% in just three months should be a serious wakeup call to all Americans on the true inflationary conditions that exist in our economy, and that we need to constantly look outside government reports for the true data affecting our spending and finances. (Emphasis added!)
Where to Buy Long Term Food Storage
Food storage is one of the most important items when it comes to preparing you and your family. SOS General Store has food in #10 cans and sealed 5 gallon buckets that will that many years. Life expectancy in substantially increased where storing food in a cool dry place. Click below to find the best deals on long term food storage.
Canned Food |
Buckets |
Cases of 6 #10 Cans |
It is better to be prepared 10 years too early than 10 minutes too late
Collecting and Storing Seeds from Your Garden
Collecting and Storing Seeds from Your Garden
Storing seeds from your garden is an important survival skill. However, many people do not have the time or knowledge to save seeds, so buying and have extra seeds in your food storage is a must. Buying Heirloom seeds is critical as hybrid seeds have many deficiencies. Click here to check out our hermetically sealed Heirloom seeds.
One of the first requirements for growing a successful garden is finding good seed from plant varieties that have been adapted to your area. Many companies provide such seed. When you calculate the value of the food you grow, you will find that high-quality seed is a bargain.
At some time, though, you may want to collect, store, and plant seed from your own garden rather than buy the seed. This fact sheet describes how to save seeds from a variety of plants.
Collecting seeds
Don’t save seeds from vegetables or flowers labeled “hybrid.” Seeds from hybrid varieties produce a mixture of plant types, most of which are inferior to the parent. Many varieties could be hybrids but may not be designated as such.
Seeds easily saved
Tomato
1. Save seed from the fully ripe fruit of the desired tomato plant.
2. Squeeze the seeds onto a paper towel or a piece of screen.
3. Leave the seeds at room temperature until they are thoroughly dry.
Pepper
Select a mature pepper, preferably one turning red, and allow it to turn completely red before extracting the seeds. Place seeds on a towel or a piece of screen until they are thoroughly dry.
Eggplant, husk tomato (groundcherry), garden huckleberry
Separate seeds from the mature fruit and dry thoroughly at room temperature.
Beans, peas, soybeans
1. Leave pods on the plant until they are “rattle dry.”
2. Watch the pods carefully because some varieties split and scatter the seeds when they are dry.
3. Pick dried pods and place them in a well-ventilated area at room temperature. When the pods are completely dry, remove the seeds.
4. To control possible weevil infestation, place seeds in a freezer for 24 to 30 hours.
Lettuce
Lettuce seeds are more difficult to collect, but you can save them.
1. Leave a plant or two to produce a seed stalk.
2. After the plant blooms and the flower forms a miniature “dandelion head,” gather the seeds.
3. Separate the seeds from the chaff by rubbing them with your fingers.
Seeds difficult to save
Vine crops: cucumber, melons, squash, and pumpkins
It usually doesn’t pay to save these seeds. Without controlled pollination, these crops cross with other varieties and sometimes other types. Muskmelons do not cross with cucumbers, however.
You can control pollination in your garden, but it requires careful attention. First, you need to distinguish between male and female flowers. Male blossoms are on a longer stalk and do not have a miniature fruit at the base as do female blossoms.
1. With careful observation, note the blossoms that will open the following day. They have a light yellow color and a distinct pointed tip.
2. In the evening, select male and female flowers on the same plant. With a paper clip for small flowers or a rubber band for larger flowers, prevent the flower from opening. Flowers open only early in the day.
3. In the morning, pluck the male blossom and touch the cluster of pollen (called anthers) to the center of the female flower (called the stigma).
4. Close the female flower again so bees can’t get in.
5. Tag the blossom.
6. Grow the fruit to maturity for the desired seed.
The fruit must be very ripe for seeds to germinate correctly. Cucumbers must be entirely yellow, and squash and pumpkin must be thoroughly mature. Separate the seeds from the fruit flesh and dry them at room temperature.
Biennials: carrot, beet, onion, and cabbage family
Biennials are questionable for seed collection. It takes a lot of work to carry over the plant root from the first season to the second year when seed stalks form. Many members of the cabbage family intercross and also can cross with native wild crucifers such as mustard, cress, radish, or turnip.
* Carrots cross with the prevalent wild carrot. Select desirable beet or carrot roots and keep them cool and moist, perhaps buried outdoors in sand. In early spring, plant the roots in an uncrowded area of the garden because they grow very large.
* Keep onion bulbs cool and dry during the winter, then plant them in early spring.
After spring growth, seed heads form. When heads are quite dry, gather the mature, plump seed before it falls to the ground, and complete the drying at room temperature.
Flower seeds
You can save many flower seeds, though crossing some varieties can cause deterioration from the original over time.
* Gather mature seed pods (stock and poppies) or seed clusters (zinnia, strawflower).
* Leave sunflower heads on the plant as long as birds don’t bother them. When the top of the blossom separates from the seed, or birds start eating the seeds, cut the head and finish curing the seed in a warm, ventilated area. You also can eat seeds or use them as bird feed after the seeds dry.
Storing seeds
Keep seeds in a labeled container or envelope in a cool, dry place where they are protected from insects. Storage life of seeds varies widely. Here is a guide:
* Short-lived seeds (1-2 years): corn, onion, parsley, parsnip, pepper
* Intermediate seeds (3-4 years): asparagus, bean, broccoli, carrot, celery, leek, pea, spinach
* Long-lived seeds (4-5 years): beet, chard, cabbage family (brussels sprouts, cauliflower), turnip, radish, cucumber, eggplant, lettuce, muskmelon, pumpkin-squash group, tomato, watermelon
An ideal way to prepare seed for long-term storage is to place seed packets in a jar, seal the jar tightly and place it in a refrigerator or freezer. To help absorb moisture, place a small, cloth bag filled with dry, powdered milk beneath the seed packets in the bottom of the jar. Use about 1/2 cup of dry milk from a recently opened package.
Test germination
To test seeds for germination before planting:
1. Moisten two or three layers of paper towels.
2. Place 25 to 50 seeds on the towels and roll the towels loosely. Place them in a plastic bag.
3. Keep the towels in a warm place such as on a kitchen counter or on top of a water heater.
4. Some seed, such as radish, germinates in 2 or 3 days. Peppers can take 10 to 14 days. Observe the seed at 2-day intervals to determine the degree of germination.
Originally written by Duane Hatch, former Extension agent, Lane County, Oregon State University. Revised by N.S. Mansour, Extension horticulture specialist, Oregon State University.
Revised January 1999. Reprinted May 2003.
Long Term Food Storage – 5 Gallon Buckets and #10 Cans
SOS General Store has many years of experience in family preparedness and food storage. We package fresh, quality foods ideal for long term food storage. Although all of our food is not certified organic, most of the food we package is organically grown. We use quality oxygen absorbers to keep food fresher and more nutritional longer. We offer long term food storage in #10 cans and five gallon buckets. Our five gallon buckets are high quality food grade with a tight sealing (gasket) lid.
Many people ask about the shelf life of beans and grains. There is not an exact answer, but 20 to 30 years would not be out of the question if the food was stored in a cool dry place.
Looking for long term, affordable food storage for the family click the link below. SOS General Store Long Term Bulk Food Storage
We also have buckets and #10 cans for people interested in packaging their own food. Click below to purchase food storage containers. SOS General Store Long Term Bulk Food Storage Containers
Importance of Heirloom Seeds

What Are Heirloom Seeds? Heirloom seeds are seeds that have been faithfully reproduced and handed down from generation to generation, and which have unmatched richness of flavor, nutritional benefit, and resistance to diseases.
Hybrids seeds have many outstanding qualities, the ability to reproduce themselves is clearly not one of them. Heirloom plants have developed resistance to certain pests and diseases and are hardier and healthier than hybrids. Their original genetic material is intact and the plants’ unique reproductive and immune information has been preserved. Heirloom fruits and vegetables have stronger flavors, and come in many different and unique colors, sizes, and shapes… Hybrid seeds are seeds that have actually been bred for the commercial grower. When you order seeds from most seed suppliers, this is what you are getting. Plants are hybridized to resist certain diseases or pesticides. A hybridized plant is the result of a cross between 2 varieties of a plant. Hybridization has caused loss in color, flavor, and adaptability. Not to mention the thousands of plants that have been lost to us forever because of the monopolization of big seed companies like Monsanto and others.
Modern hybridizations not only do not reproduce the original plants faithfully, but the new plants may be unable to adapt to changes in the environment. Hybrid plants do not have the same strength, vigor, or immunity against disease that Heirloom plants have. Seeds that have been changed genetically to resist the application of herbicides can become sterile and cannot reproduce themselves. Also, it is now known that genetically modified plant foods can cause disease. Planting only genetically modified seeds can lead to serious problems. First, relying solely on modified seeds and neglecting to preserve genuine heirloom seeds, presents the very real possibility of our multitudes of plant varieties becoming extinct, due to lack of preservation and use. Second, modified seeds are incapable of reproducing themselves faithfully, so if they are the only seeds being used, there is no way of saving them to plant them the next year!! Especially if they are modified seeds with “Terminator” – then they are incapable of growing again at all! If we have let all our Heirloom plants become extinct, what are we going to plant?
Click on the link below for Heirloom s sealed for long term storage:
Canned Garden Seeds
Preparedness Storage Seeds contains:
- 8 page Instructions
- 16 Easy to Grow Vegetable Varieties
- Recommended for Short Season Climates
- Excellent Adaptability for Most Regions
- Special Non-Hybrid Seed Selection
- Harvest your own seeds for future plantings.
- Non-Hybrid seeds produce true to variety seeds to replant for future harvests.
16 Jumbo Sized Packets
- Over 1.4 lb. of Premium Quality Seeds
- More Seed for your Money
- E-Z Lock Reusable Triple-layered Foil Bags
Seeds Included:
| ITEM | AMOUNT |
|---|---|
| PEA, Lincoln | 5 ounces |
| RADISH, Champion | 10 grams |
| ONION, Utah Sweet Spanish | 10 grams |
| SPINACH, Bloomsdale Longstanding | 10 grams |
| CABBAGE, Golden Acre | 10 grams |
| SWISS CHARD, Lucullus | 10 grams |
| BEET, Detroit Dark Red | 10 grams |
| CARROT, Scarlet Nantes | 10 grams |
| LETTUCE, Romaine | 5 grams |
| BEANS, Kentucky Wonder Brown Pole | 5 ounces |
| CORN, Golden Bantam | 5 ounces |
| CUCUMBER, Marketmore 76 | 10 grams |
| SQUASH ZUCCHINI, Black Beauty | 10 grams |
| PEPPER, Yolo Wonder | 5 grams |
| WINTER SQUASH, Waltham Butternut | 10 grams |
| TOMATO, Rutgers PS | 5 grams |
Where to Buy Chia Seeds
Where to Buy Chia Seeds That Are Organic
Best price and highest quality anywhere…
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Chia Seeds – 5 lbs. | $28.00 | See Details |
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Chia Seed Case – (3) 5 lb. Containers (best deal) | $80.00 | See Details |
Where to buy Chia seeds at their best price and highest quality? Best Price On High Quality Chia Seeds. Why should you have to spend twice as much on Chia Seeds from another website? Our Chia Seeds are organic and the same quality if not higher as the $50.00 bottles you could buy elsewhere.
Did you know that Chia seeds are excellent for storage because the whole seed can be kept up to 5 years! Grind up the seed and it will stay fresh in the fridge for up to 3 months. Purchasing Chia seeds will ensure that you always have a dependable source of nutritional food. This means that you will never go hungry as long as you keep a supply of this product.
Another interesting fact about Chia seeds is that they have been used as far back by Aztecs in pre-Columbian times. The food was considered one of their 5 most important foods at the time. The food was also used by Indians in the Southwest as a source of nutrition when food was scarce.
How To Eat Chia Seeds
This product can be used in many different ways. Chia seeds can be ground in a flour and used in drinks or cereal type foods. You can also use the flour to make baked goods. If you soak this flour in water, it can be made into a jell which will store for up to 2 weeks in the refrigerator. You can even eat Chia seeds without preparation! Stocking up on this product means that you will have a great staple.
Chia Seeds Benefits and Nutrition
- 6 times more calcium than whole milk
- 15 times more magnesium than broccoli
- 3 times more antioxidant capacity than fresh blueberries
- 3 times more iron than spinach
- More potassium than bananas
- More fiber than flaxseed
- More protein than soy
- Contains all of the essential amino acids making it a complete protein
- High in EFA’s especially Omega-3; omega-6; ideal for human consumption. ¼ cup of Chia is equivalent to a pound of wild salmon.
- Rich in B Vitamin
- 1 T will nutritionally sustain a person for a day; 2 T per day are recommended
- 35 lbs will feed 2 people for a year; that is 16 cents per day per person
- Great for athletes because it prolongs hydration, is a tissue and muscle builder, & increases endurance.
- It also contains other very useful minerals; zinc, manganese, phosphorous, potassium, calcium, copper, and boron, which aids calcium assimilation. All of these minerals are useful for good body chemistry.
- Great for weight loss
- Great for pets
Non Hybrid Seeds
Non Hybrid Seeds For Survival And Long Term Storage
Are you looking for the best price on non hybrid seeds that you can use for survival or long term storage? You could spend over $100 or you could order from our store and save yourself money.
Click Here Order Non Hybrid Seeds From Our Store
Order from our store and enjoy the quality of these seeds. Our seeds come with an 8 page set of instructions.
The can of seeds is composed of 16 easy to grow vegetable varieties and these are recommended for short season climates. These seeds grow very well in most regions because of their excellent adaptability.
With non hybrid seeds you can harvest your own seeds for future plantings. This means that you will spend less money on seeds and can become completely independent with your own supply of seeds.
| ITEM | AMOUNT |
|---|---|
| PEA, Lincoln | 5 ounces |
| RADISH, Champion | 10 grams |
| ONION, Utah Sweet Spanish | 10 grams |
| SPINACH, Bloomsdale Longstanding | 10 grams |
| CABBAGE, Golden Acre | 10 grams |
| SWISS CHARD, Lucullus | 10 grams |
| BEET, Detroit Dark Red | 10 grams |
| CARROT, Scarlet Nantes | 10 grams |
| LETTUCE, Romaine | 5 grams |
| BEANS, Kentucky Wonder Brown Pole | 5 ounces |
| CORN, Golden Bantam | 5 ounces |
| CUCUMBER, Marketmore 76 | 10 grams |
| SQUASH ZUCCHINI, Black Beauty | 10 grams |
| PEPPER, Yolo Wonder | 5 grams |
| WINTER SQUASH, Waltham Butternut | 10 grams |
| TOMATO, Rutgers PS | 5 grams |
Cinnamon and Honey
Honey is the only food on the planet that will not spoil or rot. It will do what some call turning to sugar. In reality honey is always honey. However, when left in a cool dark place for a long time it will do what I rather call “crystallizing”. When this happens I loosen the lid, boil some water, and sit the honey container in the hot water, turn off the heat and let it liquefy. It is then as good as it ever was. Never boil honey or put it in a microwave. To do so will kill the enzymes in the honey.
Bet the drug companies won’t like this one getting around. Facts on Honey and Cinnamon: It is found that a mixture of honey and Cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also accept honey as a ‘Ram Ban’ (very effective) medicine for all kinds of diseases. Honey can be used without any side effects for any kind of diseases.
Today’s science says that even though honey is sweet, if taken in the right dosage as a medicine, it does not harm diabetic patients. Weekly World News, a magazine in Canada , in its issue dated 17 January,1995 has given the following list of diseases that can be cured by honey and cinnamon as researched by western scientists:
HEART DISEASES:
Make a paste of honey and cinnamon powder, apply on bread, instead of jelly and jam, and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Also, those who have already had an attack, if they do this process daily, they are kept miles away from the next attack.. Regular use of the above process relieves loss of breath and strengthens the heart beat. In America and Canada , various nursing homes have treated patients successfully and have found that as you age, the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and veins.
ARTHRITIS:
Arthritis patients may take daily, morning and night, one cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder. If taken regularly even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week, out of the 200 people so treated, practically 73 patients were totally relieved of pain, and within a month, mostly all the patients who could not walk or move around because of arthritis started walking without pain.
BLADDER INFECTIONS:
Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm waterand drink it. It destroys the germs in the bladder.
CHOLESTEROL:
Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water, given to a cholesterol patient, was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, if taken three times a day, any chronic cholesterol is cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.
COLDS:
Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and clear the sinuses.
UPSET STOMACH:
Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from the root.
GAS:
According to the studies done in India and Japan, it is revealed that if Honey is taken with cinnamon powder the stomach is relieved of gas.
IMMUNE SYSTEM:
Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles to fight bacterial andviral diseases.
INDIGESTION:
Cinnamon powder sprinkled on two tablespoons of honey taken before food relieves acidity and digests the heaviest of meals.
INFLUENZA:
A scientist in Spain has proved that honey contains a natural ‘ Ingredient’ which kills the influenza germs and saves the patient from flu.
LONGEVITY:
Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Take four spoons of honey, one spoon of cinnamon powder, and three cups of water and boil to make like tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans also increase and even a 100 year old, starts performing the chores of a 20-year-old..
PIMPLES:
Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it next morning with warm water. If done daily for two weeks, it removes pimples from the root.
SKIN INFECTIONS:
Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin infections.
WEIGHT LOSS:
Daily in the morning one half hour before breakfast on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. If taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.
CANCER:
Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month three times a day.
FATIGUE:
Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens, who take honey and cinnamon powder in equal parts, are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, taken daily after brushing and in the afternoon at about 3:00 P.M. when the vitality of the body starts to decrease, increases the vitality of the body within a week.
BAD BREATH:
People of South America, first thing in the morning, gargle with one teaspoon of honey and cinnamon powder mixed in hot water, so their breath stays fresh throughout the day.
HEARING LOSS:
Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing. Remember when we were kids? We had toast with real butter and cinnamon sprinkled on it!








